Life can be overwhelming. It feels like we have a million things to do, and there’s never enough time to do it all. But is that really true? We’re sharing why multi-tasking is a myth and the real way we get more things done in less time.
Navigating this Episode:
06:26 – Are we actually being effective when we multitask?
07:04 – The average American workday
08:36 – Three reasons why people multitask
11:23 – How to eliminate distractions
17:35 – How eliminating distractions has given us our life back
20:58 – The hardest type of multitasking
27:32 – The right way to multitask
29:30 – Our biggest takeaway from 168 Hours
30:27 – Alignment vs. Multitasking
42:30 – Areas of our life where we’re “waiting”
46:00 – What small changes can we make that will make a great impact?
Resources from this Episode:
- Laura Vanderkam
– Book: 168 Hours
– Website: lauravanderkam.com
- Christ’s Church of the Valley
– Most recent sermons: ccv.church
- Tim Ferris
08/27/2019
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Title
"I always look forward to your emails! I get excited every time I get an email notification that says 'Amy & Jordan!' Even though we've never formally met, you guys have pretty much become the photography mentor I've never had!"
- priscilla T.
"I LOVEEE the Monday Minute and I look forward to it every week!"
- brianna c.
"The Monday Minute has seriously changed the way I look at my business! In the last year, my business has completely changed and evolved and I know that it's greatly due to my time 'spent' with the two of you!"
- nicole B.
"Best year of my life! (Photography-wise!)"
- naomi D.
August 28th, 2019 at 9:51 am
Listening to your podcast at this very moment! So exciting, so good, and I look forward to diving into these. Congrats on the new podcast and thank you for taking the time to pour out your humbling hearts. God bless.
October 8th, 2019 at 2:31 pm
Aw!! Thank you for listening, Cecelia!! We appreciate it 🙂