Life can be overwhelming. It feels like we have a million things to do, and there’s never enough time to do it all. But is that really true? We’re sharing why multi-tasking is a myth and the real way we get more things done in less time.
Navigating this Episode:
06:26 – Are we actually being effective when we multitask?
07:04 – The average American workday
08:36 – Three reasons why people multitask
11:23 – How to eliminate distractions
17:35 – How eliminating distractions has given us our life back
20:58 – The hardest type of multitasking
27:32 – The right way to multitask
29:30 – Our biggest takeaway from 168 Hours
30:27 – Alignment vs. Multitasking
42:30 – Areas of our life where we’re “waiting”
46:00 – What small changes can we make that will make a great impact?
Resources from this Episode:
- Laura Vanderkam
– Book: 168 Hours
– Website: lauravanderkam.com
- Christ’s Church of the Valley
– Most recent sermons: ccv.church
- Tim Ferris
08/27/2019
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Title
"I always look forward to your emails! I get excited every time I get an email notification that says 'Amy & Jordan!' Even though we've never formally met, you guys have pretty much become the photography mentor I've never had!"
- priscilla T.
"I LOVEEE the Monday Minute and I look forward to it every week!"
- brianna c.
"The Monday Minute has seriously changed the way I look at my business! In the last year, my business has completely changed and evolved and I know that it's greatly due to my time 'spent' with the two of you!"
- nicole B.
"Best year of my life! (Photography-wise!)"
- naomi D.
Listening to your podcast at this very moment! So exciting, so good, and I look forward to diving into these. Congrats on the new podcast and thank you for taking the time to pour out your humbling hearts. God bless.
Aw!! Thank you for listening, Cecelia!! We appreciate it 🙂