Life can get out of control. It’s a lot to manage.
From the second we wake up, it feels like there are a thousand things pulling us in a thousand directions. Everything feels urgent and everyone needs our time… right now. Which can leave us feeling anxious before we even get out of bed.
Here’s a preview of what we’re talking about…
• Our current morning routine
• How to determine your daily priorities
• Things you need to REMOVE from your mornings
Resources from this Episode:
- The Power of Habit by Charles Duhigg
- Atomic Habits by James Clear
- Digital Minimalism by Cal Newport
- Life with Amy & Jordan – Episode 001: The Multitasking Myth